Chris Capistran

EnlightenedFitness

760-250-3490

Chris lives and breathes the words of Thomas Edison, “The Doctor of the future will give no medicine, but will interest the patient in the care of the human frame, in diet and the cause and prevention of disease.”

Chris is a native San Diegan, who has received a Bachelor of Arts degree in Education from University of San Diego with concentration in Psychology & Human Development. He has been training clients for past 8 years and has achieved professional certifications in APEX, AFFA, ACE, NA Sports Medicine, Weight Management & Lifestyle Consultant, Corrective Exercises and Neuromuscular Stretching, Bosu Master Instructor, and CPR certified.

His dedication to improving overall health includes holistic approach to training, incorporating yoga, qi-gong, and neuromuscular stretching. Having experienced severe weight gain of 70 lbs in the past, Chris is able to relate to his clients with their own struggle with diet, fitness, and body image. Chris is currently  teaching kickboxing at Dream in Del Mar and Qi-gong classes at The Grand Del Mar in Torrey Hills area and Rancho Santa Fe Community Center.  Chris is always available for private FITNESS TRAINING sessions at home, office, park or the beach.

Chris is an avid road bicyclist and triathelete.

Chris has also generously donated to Rady Children's Hospital Auxilary, Torrey Pines High School Foundation, TCOYD Taking Control of Your Diabetes, Del Mar Village Association, Wells Fargo Bank, San Diego Business Network, and Kids Sparks

With football, soccer, and wresting background, Chris devotes his spare time to volunteering in organized sports and activities for Youth Programs for Japanese Nichiren Buddhism - Soka Gakkai International (SGI) - World Peace Group in North Coastal Areas.

 

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